Open Your Heart to Yoga

Restorative Yoga for Beginners

Celebrate Heart Month with us! Come learn about heart health and yoga. An opening talk about heart health will kick off this event, followed by a complimentary yoga class. These yoga classes are designed for beginners and all ages. Grab a friend and join in the fun and learning.

Spaces are limited, call (618) 651-2588 or email Ashley.gramann@hshs.org to register. If you have a yoga/exercise mat, please bring one.

Instructed by Erica Branz, MS, RD, LD, CEDRD, Registered Yoga Teacher

 

 

Location

Hosted at Four Yoga
 

Date/Time

2/22/2018, 4:45 PM - 5:45 PM