Open Your Heart to Yoga

Chair / Beginners Yoga

Celebrate Heart Month with us! Come learn about heart health and yoga. An opening talk about heart health will kick off this event, followed by a complimentary yoga class. These yoga classes are designed for beginners and all ages. Grab a friend and join in the fun and learning.

Spaces are limited, call (618) 651-2588 or email Ashley.gramann@hshs.org to register.
Class is open to members and non-members. Spaces are limited, call (618) 526-5628 to register. Equipment provided.

Instructed by Mary Housman - 200 Hour Certified Yoga Instructor

 

Location

HealthPlex
 

Date/Time

2/28/2018, 2:00 PM - 3:15 PM